HOLD MY HAND<br />&#8203;GRIEF SUPPORT
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F o r   W i d o w e r s

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Love Lost

Grief can hit you like a ton of bricks, even if you knew the time was coming.  It can be an emotionally uncomfortable time as grief envelopes you and you are in uncharted terrain, maybe for the first time in your life.  Find strength in the information you'll find on these pages.  You are not alone.   
The Mourner's Code
you have a message

What Now

​There are new things to learn and new people out there with answers to your questions.  You may need help now with how to run a household or want to have the expertise of others who are familiar with the grieving process.  The good news is there are resources to help.
support groups
housework help
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Go To Camp?
Remembrance Ideas
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Top Tips

1.  Don't make any big decisions for a year if possible.  How you feel today may not be how you feel in six months.
2.  Listen to your emotional needs & share with someone you trust.
3.  Give people the gift of being able to help.  There's no need to do it all yourself.  People want to be there for you -- let them.
4.  Understand that it will take time to adjust.  Be patient with yourself and others.
5.  This is your grief.  There is no set timeline or "right" or "wrong" way to grieve.  

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Recommended Reading

Grieving is often such uncharted terrain for many of us.  Our belief at Hold My Hand Grief Support is that knowledge is power and we highly recommend reading to gain insight, comfort and support.  Each book we recommend is linked directly to Amazon.com for you to explore its descriptions, author information and reviews, and make purchases through your Amazon account.  Amazon.com kindly offers 10% of your purchases from our book links to help support our mission.  

We sincerely thank you for your support too!  We are working hard to make a difference for families in need.
Each year about eight million Americans suffer the death of someone close to them. Now for thse who face the challenges of sudden death, there is a hand to hold. This updated edition of the best-selling bereavement classic will touch, comfort, uplift and console.  Featured on ABC World News, Fox and Friends and many other shows, this book acts as a touchstone of sanity through difficult times.
An expanded edition of this classic book on grief and loss―A Grace Disguised plumbs the depths of sorrow, whether due to illness, divorce, or the loss of someone we love. The circumstances are not important; what we do with those circumstances is. 
Written by a former physician and recent widower, this warmly practical book guides the bereaved through the grief process and explains how to live after the death of a spouse.

Click here to explore more books written specifically for widowers.

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Photos used under Creative Commons from Paul Schadler, colinpoe, chefranden